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ON-LINE GRC MEMBERS' DIRECTORY
(Click on link above to see it...)
Questions for
masters please click on link below
MASTER RUNNERS
Happy Holidays***KEEP RUNNING***
HAPPY NEW YEAR NOW RUN SOME MORE
NEXT GRC EVENT
THE MARATHON 2009
If you would like to be included, simply
e-mail your full name and e-mail address and other info you want posted, to: 
I'll take it from there. Thanks!
Ray Yoshida , GRC Webguy
***Please click on marathon image below to for 2009 marathon******
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Archives of Past Columns
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SEE THIS MONTH'S FOOTNOTES
NOTE: THIS LINK IS A 9.8 MegaByte pdf,
don't try the link below with dial-up modem.
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We are pleased to bring you the newest issue of FOOTNOTES: FOR THE MEMBERS OF THE RRCA BY THE MEMBERS.
We encourage everyone to visit the RRCA WEB SITE and read the publi-cation online or down-load and print the file to read on the go. |
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Click Icon above for the most
authoritative, accurate, and up-to-date
Race Calendar. If other schedules on
this website say something different,
go with this calendar as the last word.
2009 GRC
Running schedule please click here
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for more race description see: Traditional Calendar & Map Links
The links on this calendar
give you a Google Earth photo of
the course area w/ course route
on a satellite map. Check it out!
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This site is best viewed at 720 x 960 resolution.
New non-dated, 52-week
Runner's Training Log
Click cover to see more info ... $10.50 ea., limited quantity available locally, now.
Special low price applies only to
direct sales via e-mail below:
e-mail: NEIL
Preview of the Final Edition
Guam Runner's Training Log--2009 Ed.
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GRC OFFICER CONTACTS:
Dan Velte, Pres: Ph 727-4599
Emilie Fidler , Vice Pres: Ph 653-4006
Josephine Pinto, Secy: Ph 632-5818
Richard Taitague, Treas: Ph 789-6412
Pose Method Running Coach
Meet Noemie Neipert -- a certified
running coach and trainer, now on Guam!!!
Improve your form, avoid injuries
C
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